self Care for Givers and Sensitives 1 day retreat and workshop

Take a day to focus genty just on yourself.

Are you considering your own needs and wants as carefully as you would for your dearest love or for your child?

There is a message carried in our culture and in our families, and modeling by others, directing us to put our needs last and consider our wants and desires as second priority to family....spouse....work....children....community.

Take time to slow down and look and feel how you would like to best care for that tender person inside. Come be fully gentle with yourself for a day. Take time to look at how your heart centered self would take the best care of you and then gently move into doing that.

We will move purposely away from the active mind which has many stories about your self care: what you can have and what you cant have and why.

Through inquiry, touch and guided visualization we will look deeply into your heart self to find ease and the best way to gently care for yourself.

This will be a day of kindness, connection and self uncovery. You can uncover a part of yourself that you didnt know was in there.

Come Join Us!

Lunch is provided

Time and location above

Cost $75.00

What to Bring: Comfortable clothing

For any questions or to save your place call Amos at 831.915.5182

Amos Lovell, a Shamanic practitioner, Life Coach, and Spiritual Counselor has been working with individuals and facilitating workshops promoting full human aliveness, health and consciousness for 25 years. He combines intuitive perception, conventional psychology and life coaching with Native American style ceremony to facilitate powerful personal growth. He will connect with core issues and help you remember your true self. He lives in Monterey county, is the father of two grown children and is passionate about nature and art in all forms. He is the author of the book, “7 breaths, Stepping into your power of choice” and many Shamanic Journey recordings. He is available for individual healing and reading sessions, group workshops and guided visualization journeys.