5Rhythms in Lambertville NJ

(Not everyone RSVPs. Check Past Meetups for numbers!)

Monthly Wave in Lambertville NJ

Time, Day & Location all change!!

Now shifting to 1st Saturday of each month

3.00 - 5.00 pm

$15

This month with Nancy Genatt.

at

DIG Yoga,

204 N. Union Street

Lambertville, NJ 08530

(Many thanks to Carolyn at Jaya Healing Arts & Yoga Studio: Sorry it didn't work out with the Antiques downstairs!)

5Rhythms will be followed by an hour of Group Breathwork - optional for those who wish to stay and work with Stavros. (see www.integrativebreath.com (http://www.integrativebreath.com/) for more information)

Contact Stavros for information/registration: stavros@verizon.net 609-468-2354

Gabrielle Roth's 5Rhythms® The 5Rhythms® of Flowing, Staccato, Chaos, Lyrical, and Stillness are different ways of moving that embody different ways of being in the world. Together, they form ‘ The Wave’, a simple movement practice that encourages us to find our own unique dance of embodied feeling and to discover ourselves at our most fluid and creative level, bringing more of ourselves - body, heart, mind & soul - into movement, on the dance floor and out in the world.

More information about 5R: www.Gabrielleroth.com (http://www.Gabrielleroth.com/)