5Rhythms at Studio 34: 1st Saturday at 1pm
Details
(Not everyone RSVPs: check past meetups for numbers!)
Come & celebrate freedom in movement! A beautiful group is forming at Studio 34 and we love teaching here. Whether you want to find out what the 5Rhythms is about, or want to deepen or maintain your practice, you are welcome to this series of classes in this dynamic, cathartic, joyful, insightful, and wild Spiritual Movement Practice.
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1st Saturday of month, class at EARLIER TIME: 1.00 pm - 3.30 pm
(3rd Saturday usually at 3pm)
This series of twice-monthly classes continues generally 1pm on 1st Saturday & 3pm on 3rd Saturday, but with some variations of time & location (Do check the calendar).
at
Studio 34 | Yoga | Healing | Arts
4522 Baltimore Avenue
West Philadelphia
1.00 - 3.30 pm
(Please come on time: the warm-up is part of the class and the street door sometimes closes early & we cannot hear the bell!)
We have revised our prices to align more closely with the Mt Airy Class and to reflect a rent increase.
$20
$15 students/elders/unemployed + waged newcomers.
$10 Newcomers who are students/elders/unemployed.
The 5Rhythms® of Flowing, Staccato, Chaos, Lyrical, and Stillness form ‘The Wave’, a simple movement meditation practice that encourages us to find our own dance of embodied feeling and to discover ourselves at our most fluid and creative level, bringing more of ourselves –body, heart, mind & soul- into movement, on the dance floor & out in the world. There are no steps to learn and it can be enjoyed by anyone, regardless of age, fitness, ability, or experience.
Richard Jerram brings heart, humor, and eight years’ experience as an accredited teacher. He discovered the 5Rhythms in 1996 and has taught classes and workshops for groups of 2 to 120 dancers in London, Lisbon and Melbourne (including groups of Buddhists and Quakers). Richard moved to Philadelphia from the UK in March 2008 and now teaches regularly in Philadelphia and Washington DC.