All paces welcome. This group consists of men and women. It has a mens group leader and a womens leader. We run rain or shine. Group is about 15 people and growing. The run is usually on the toe path and is 4-6 miles long. call 202 337 8626 (Georgetown runing co) for more info and other days we have group runs.
Interval training-- We'll have a workout in mind, but if anyone wants to suggest a different workout on any given day or do their own thing, that's great too. We'll have some headlamps for when the sun goes down this time, but if you have your own, please bring it. Hope to see you there! Read more
What members are saying
“ Cool beans! ”
“ Very welcoming group. Love running on the Capital Crescent trail. In the fall/winter, the run is in the dark. ”