Whether you're a beginner looking to improve your physical fitness or you're an experienced runner looking to improve your skills, this is a great way to meet others with the same goals. Curious about running a 5K, 10K, 1/2 or Full Marathon? This is the group for you!!! All speeds and skill levels are welcome. First time long-distance runner? Everyone is welcome, no matter your pace or endurance!
Come out, have a great run, and meet your new best friends!!!
Check out our sponsors on the home page to get discounts at all local running stores and other apparel venues! Also, go to www.dccapitalstriders.com to check out the DC Capital Striders Running Group (District Division)
EVENT - Wednesday Evening Trail Run
LOCATION - Great Falls Park, Virginia ( meet at DIFFICULT RUN Parking Lot)
TIME: meet between 5:45 and 6:00 pm - leave shortly after 6:00 PM
WHERE TO PARK: Park at DIFFICULT RUN Parking lot off Georgetown Pike (route 193 between Old Dominion Drive and 495)
DISTANCE: Can run anywhere between 3 to 6 miles pending your preference. Read more
RONZONI HEALTHY HARVESTŪ makes it easy to eat well.
Want to run in DC! 10+ runs offered all throughout town - both AM and PM
What members are saying
“ Nice people ”
“ Meet new people and get motivated to run. ”