Whether you're a beginner looking to improve your physical fitness or you're an experienced runner looking to improve your skills, this is a great way to meet others with the same goals. Curious about running a 5K, 10K, 1/2 or Full Marathon? This is the group for you!!! All speeds and skill levels are welcome. First time long-distance runner? Everyone is welcome, no matter your pace or endurance!
Come out, have a great run, and meet your new best friends!!!
Check out our sponsors on the home page to get discounts at all local running stores and other apparel venues! Also, go to www.dccapitalstriders.com to check out the DC Capital Striders Running Group (District Division)
Event: Friday Morning Trail Run
Distance: Several wish to run upwards of 10 plus miles - you can discuss distance together.
Pace: Open to all paces - again discussed at run.
Location: Meet at Difficult Run Parking Lot (off Georgetown Pike between Old Georgetown Road and Spring Hill Road)
Time: meet and leave shortly after 9 am
What to Bring: Fuel and Hydration
This run will not have a traditional group leader.
RONZONI HEALTHY HARVESTŪ makes it easy to eat well.
Want to run in DC! 10+ runs offered all throughout town - both AM and PM
What members are saying
“ More the merrier when it comes to running. ”
“ If you've never run trail, this is a great course for beginners. ”
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