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Runner's Holiday Health Fair - FREE!! (with optional 3 mile fun run)

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Runner's Holiday Health Fair - FREE!! (with optional 3 mile fun run)

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You're invited to the

RUNNERS HOLIDAY HEALTH FAIRBrought to you by Fast Track & Potomac River Running

Featuring ultrarunner Michael Wardian

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https://ci3.googleusercontent.com/proxy/mWDla-WteI0fvPRHDbVFcxh600P0-bGPrpZ1iP0BhJjg9zlyERXUyD1kGaznFlmYXt62i9xL34BextUy-5HV2LAWfo9OeyFlrr8p7YYeEPwNFR3zpQAuWjdR5sk8pHuAqWmw=s0-d-e1-ft#http://files.ctctcdn.com/30d47872101/77025dd9-3f8a-484b-800d-f49e41366429.jpg
SCHEDULE OF EVENTS:

6:00PM (Pre event): =PR= 3 mile Fun Run

6:30PM: Registration

6:45-7:30 PM: Keynote Speaker Michael Wardian "Balancing Your Obligations & Living Your Dream"

7:30-8:30PM Quick Tip Seminars

7:30- No Time for Pain? Quick Home Remedies to Treat Your Injury

7:45- Tips for Holiday Eating & Maintaining Your Race Weight

8:00- Express Hotel Strength Workout for the Traveling Runner

Ongoing 7:30-8:30PM:Free video run screens performed by Fast Track physical therapists Shoe fittings with screen by Potomac River Running experts (Shoes supplied by the =PR= mobile van!)Shopping at the Runner's Gift Store: Unique gift cards & running gear including the =PR= Clearance Corner

DETAILS:Date: Tuesday, November 17th 2015

Location: Fast Track Sports Medicine & Performance Center 2751 Prosperity Ave Suite 100 Fairfax, VA 22031

Time: 6:30PM-8:30PM

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DC Capital Striders Running Group - Northern VA
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Fast Track Sports Medicine & Performance Center
2751 Prosperity Ave Suite 100 · Fairfax, VA