FREE2RUN Group Training was developed to offer calisthenics (exercise) and running training to anyone who wants to get in shape. A LITTLE OF WHAT WE DO: The out and back method (ex.) run/walk out in one direction for 10 minutes stop and return to the starting point in 10 minutes. When doing calisthenics we do 30 in each set, beginners are only required to do the first 10 and last 5. As your base gets stronger, you do more.

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Recent Meetups

  • 2 days ago · 7:00 AM

    Weekend workout with free2run

    2 Members

    "Stop Whining, and Do your Job!" Lack of time, motivation and money are frequently cited reasons for not exercising. Embarrassment is another that seems to be... Learn more
  • April 18 · 7:00 AM

    Weekend workout with free2run

    2 Members

    "Stop Whining, and Do your Job!" Lack of time, motivation and money are frequently cited reasons for not exercising. Embarrassment is another that seems to be... Learn more
  • April 4 · 7:00 AM

    Weekend workout with free2run

    2 Members

    "Stop Whining, and Do your Job!" Lack of time, motivation and money are frequently cited reasons for not exercising. Embarrassment is another that seems to be... Learn more
  • March 28 · 7:00 AM

    Weekend workout with free2run

    2 Members

    "Stop Whining, and Do your Job!" Lack of time, motivation and money are frequently cited reasons for not exercising. Embarrassment is another that seems to be... Learn more
  • March 7 · 7:00 AM

    Weekend workout with free2run

    2 Members

    "Stop Whining, and Do your Job!" Lack of time, motivation and money are frequently cited reasons for not exercising. Embarrassment is another that seems to be... Learn more
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Founded Jul 5, 2009

Sometimes the best Meetup Group is the one you start

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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