Health and Wellness can be a large part of one's spirituality. Many aspects of Paganism seek to align themselves with the Earth and the universe. In part, witchcraft is about self-awareness, self-understanding, and self-control. Part of the journey is to master the physical plane, to become aware of the body and an active participant in the physical realm.
The first meeting of this study group will be to establish a more regular schedule....most likely the third Saturday of each month. Most of the events for this group will be activities (such as walks, yoga sessions, meditation sessions, etc.) and discussions (such as on food, healing, exercise, etc.). Part of this group will be about taking a preventative approach to sickness and disease. Also, we will assess ourselves and establish our wellness goals using the FDA's recommended daily intake for our current activity level, age, sex, height, and goal weight. It is my hope that we are able to implore all of the tools that we have to attempt to attain the best physical condition possible as a group.
Directions: http://www.fireflyaca...
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Sundays don't work for me since I start work Sunday night at 11pm. What about moving this to Saturdays? I would love to hear people respond to that suggestion good or bad. What about on Saturdays?