This hour long session will include a dynamic warmup, cardio & interval training sweat session, body weight based strength training, cool down stretch and meditation to start the day right.

What to bring: Come dressed in comfy workout clothes (and dress for the weather). Running Shoes. A water bottle. A yoga mat (or towel to lie on the ground).
A positive attitude and a smile. And a willingness to be challenged.

Very Important: Please arrive 5-10 minutes early so we can get to know you, answer any of your questions, and sign in.

Meet on Champ de Mars HERE: Near the Marionettes de Paris

http://photos2.meetupstatic.com/photos/event/e/8/b/5/600_448319573.jpeg

If you need to cancel or have trouble finding us, please contact me at rockyourbodyparis@gmail.com Cost: Pay what you like :)

Rock Your Body Fitness: Boot Camp Paris

Sports & Fitness

Weight Loss

Fitness

Expat American

Expat

Wellness

Women's Fitness

Group Fitness Training

Outdoor Fitness

Fitness Boot Camp

Fitness Boot Camps for Women

Cardio & Strength Training

Exercise

Strength & Conditioning

CrossFit

Outdoor Fitness Boot Camp

Outdoor Hybrid Boot Camp - Monday 10am

Champ de Mars, Tour Eiffel

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Rock Your Body Fitness: Boot Camp Paris

Outdoor Hybrid Boot Camp - Monday 10am

Rock Your Body Fitness: Boot Camp Paris

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