FYI (Fitness & Yoga Integration) is a name given to a style of rhymthical movement conditioning that incorporates the traditional with the non traditional. We have fun exploring movement and lengthening and strenghtening the body spherically! You will sweat, lower blood pressure, build strength, enhance mobility and flexibility, improve balance, and absolutely NO background in yoga is required...at all! Even better, this class is only 55 minutes!  If you like the class, and don't want to pay $10 every time we do have discounts and memberships on bulk classes paid in full!  Just ask :)

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FYI-Fitness & Yoga Integration Albuquerque http://photos4.meetupstatic.com/photos/event/6/4/e/8/global_62605832.jpeg
Albuquerque, NM 87104
Founded Oct 1, 2010
20101001
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