Come network with other Pilates enthusiasts and be ready for a full body workout. Strengthen muscles that are weak and lengthen muscles that are short. We'll focus on the Classical Pilates Method. Change your body from the inside out and find out where your powerhouse is and how to use it. Learn to lift and grow tall. Reach your height potential. I teach multi level classes. Beginners and advanced students have the opportunity to work on a variety of equipment in a full working studio. Walk away with a new dynamic posture! Check the calendar for the latest class schedule.

Send me an email at maureen @ for more info on classes.

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Founded Jan 13, 2009

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We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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