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Reminder and explanation of Sunday's meetup event

From: user 4.
Sent on: Friday, November 20, 2009 1:27 PM
Hi everyone,

I'm so excited this event. It's combining 3 of the meetups I run:, and for what I hope to be a nice large turnout.

I encourage you to sign up for the intenSati meetup group because I will sometimes send them information only about Mind-Body positive psychology stuff.

Some of you have e-mailed me about what is intenSati? To learn more about the intenSati Method go to It's a combination of a cardio class, a sculpting class, a goal setting motivational talk and positive psychology.

While following body movements coordinated to music, we repeat affirmations to ourselves and out loud so that the changes can transfer to the emotional, intellectual and spiritual level, as well as the physical.

Each session has a theme. This weeks theme is how to be less of a worrier and whiner and more of a warrior, someone who is able to persevere for what they want!

I'm looking forward to meeting you all!

Love and light,

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