Hoopmotion's HoopFit! Drop-In Class

HOOP CLASS DROP-IN!

Wednesdays, Noon - 1:00pm in Bethesda, MD.

Whole body fitness - with a twist. Developed by Asst. Organizer Jeanne Lieder, this class integrates the hoop into a full body workout, from an energizing warm-up to a calorie-burning workout, continuing with strength training and ending with stretching.

In addition to the workout, each week you will learn a new foundational move plus cool tricks and transitional moves to add spice and flow to your hoopdance. This is a class for novice through intermediate, and anyone who wants a great workout!

No registration required - just stop in and join us!

Class hoops are available or bring your own. Hoops may also be purchased from the instructor. Drop-in rate is $25. Reduced rates with the purchase of a class card or 8-week series.

Questions? Email Jeanne at HoopFlair@hoopmotion.com or visit http://www.hoopmotion.com .

Presented by Hoopmotion - Putting a new Spin on your Workout.