A movement empowering New Yorkers to do more of the things they love by recharging through meditation, a practical way to refresh every day, invented thousands of years ago. Reinvented in 2011.

Learn how you can use the tools of meditation and breath to take you to a calm and centered mind and gain access to an unlimited storehouse of energy.  This 75 min introduction will introduce you to the Art of Living Courses and give you a small experience of meditation and breath work.

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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