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A movement empowering New Yorkers to do more of the things they love by recharging through meditation, a practical way to refresh every day. Discovered thousands of years ago, reinvented in 2011.

Learn how you can use the tools of meditation and breath to take you to a calm and centered mind and gain access to an unlimited storehouse of energy.  Our free 1h workshops will introduce you to the Art of Living Courses and give you an experience of meditation and breath work.

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