Are you procrastinating, or feeling tired and frustrated in your work? Are the usual productivity techniques -- color-coding your folders, reorganizing your e-mail inbox, and so on -- not doing the trick for you?
In this group, we take getting things done to a deeper level. This group's classes are about using mindfulness practices, like meditation and yoga, to find focus and motivation while you work -- without even leaving your desk.
The classes are led by Chris Edgar, author of Inner Productivity: A Mindful Path to Efficiency and Enjoyment in Your Work (www.InnerProductivity.com), which Getting Things Done author David Allen has called "a great read and a useful guidebook for turning the daily grind into something much more interesting and engaging."
Come join us and find out how, using nothing but your own mind and body, you can get more done and have more fun in your work.
June 28, 2010 at 7:00 PM, 4 Members attended
The Yoga of Productivity
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June 7, 2010 at 7:00 PM, 8 Members attended
Transcending Procrastination
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practitioner, as well as Metamorphic Technique and animal communication and healing. I am South African, where I did most of my studies and have lived and studied in Norway."
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Avoiding my projects allows me to be super productive - doing other things."
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