Welcome Everyone!

Location
Falls Church, VA 38.85-77.14 22041US
Meetups
30 so far
Members
71 Yogis
Rating
Falls Church/Alexandria Integral Yoga Meetup Group 5.00 5.007
Meetup topics
Founded
September 28, 2008

Learn, share and enjoy the gem of a science that is Yoga. We will explore all practical and theoretical aspects of Yoga, including asanas, pranayama, meditation, chanting, and jnana yoga. In the form of dialogue, lectures, and classes, we will delve deep to uncover all the benefits from Yoga for us to enjoy and share. Let us come together in love and the desire to grow in order to discover more joy and peace within ourselves.

I have been studying yoga seriously in India for the last three years and have recently moved to VA and would love to learn, share and grow with all of you! I am interested in helping spread yoga so everyone can experience its wonderful benefits. It has helped me tremendously in my own life, both physically and emotionally. I left my job as an Electrical Engineer at Lucent Bell Labs to pursue an intense study of yoga and other classical Indian arts. I am back in the US with Swami Sivananda's message in heart: "Serve Love Give Purify Meditate Realize".

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Our next MeetupFalls Church/Alexandria Integral Yoga Meetup

Dec 3 Thu 7:00 PM
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Hatha Yoga Classes ... taught in the authentic Sivananda style!

Practice basic asanas (postures), pranayama(breathing exercises), surya namaskar(sun salutation) and savasana(deep relaxation) in a classic Hatha yoga style. Take the time to honor your body, mind and soul. Find peace & joy in the process... Read more

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Join Falls Church/Alexandria Integral Yoga Meetup Group

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What's new?

  • Oct 21
    • New member
      Nicole
      “To learn to improve relaxation, posture, flexibility, breathing and overall health.”
    • New member
      Sunil Khatri
      “I wanna learn yoga and meet like minded people”
    • New member
      Sami
  • Oct 14
    • New member
      nateK
      “get into yoga”
  • Oct 12
    • New member
      natural
      “I love yoga and meditation.”
  • Oct 4
    • New member
      Lauren Hughes
      “I began a yoga practice recently, have read the bhagavad gita and want to meet other people to practice and learn with.”
    • New member
      melissa wade-stone
      “To become both mentally and physically fit.”
  • Sep 23
    • New member
      Sean
      “Deepen my spiritual practice”
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