Name: Beginner Meditation Classes
Start: 2023-11-09T18:00:00-08:00
End: 2023-11-09T19:00:00-08:00
Location: Kamloops Library, Thompson-Nicola Regional Library

This is a beginner program designed to help people create their own foundation. It will answer the questions like:

Where to start?

When is the best time to meditate?

How to do it, and for how long?

We will also share on all the various treatments to help you establish a state of thoughtless awareness.

We are on the second floor of the Kamloops Downtown Library Branch.

There is NO cost, ever - we give you the knowledge and our time from our hearts.

Please contact if you have any comments or concerns.

Thank you, Rob

Kamloops Sahaja Yoga Meditation

Religion & Spirituality

Spirituality

Awareness and Mindfulness

Stress Management

Stress Relief

Self-Help & Self-Improvement

Healthy Living

Spiritual Growth

Spiritual Awakening

Self Exploration

Inner Peace

Personal Transformation

Clarity of Mind

Sahaja Yoga Meditation

Wellness

Guided Meditation

Beginner Meditation Classes

Kamloops Library, Thompson-Nicola Regional Library

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Kamloops Sahaja Yoga Meditation

Beginner Meditation Classes

Kamloops Sahaja Yoga Meditation

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