Hwarang Cardio kickboxing Fitness is a combination of aerobics, boxing, and martial arts. It is one of the most popular fitness trends to hit Fitness Centers in recent years. These workouts, which are inspired by martial arts, have motivated many people to start a fitness program. This intense, total-body workout can improve strength, aerobic fitness, flexibility, coordination, and balance. The American Council on Exercise (ACE), which evaluates exercise products and programs, notes that, during a one-hour kickboxing workout, you can burn from 600 to 900 calories, which is up to twice the calories you burn during a one-hour step-aerobics class. Kickboxing classes can be a great alternative for people who have become bored with weight-room cardiovascular activities, such as brisk walking or jogging on a treadmill. They also provide an option for people who enjoy the "semi-dance" movements found in aerobics or step classes. With my Cardio Kick Boxing Class You'll Lose Weight, Firm Your Problem Areas and Drop Those Inches FAST!!

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ULTIMATE FITNESS THROUGH KICKING AND PUNCHING

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Recent Meetups

  • February 7 at 10:00 AM, 2 Hwarang Kickboxers attended

    EXTREME CARDIO KICKBOXING
    HIGH ENERGY kickboxing CLASS that is FUN and challenging, while focusing on helping you obtain muscle definition, tone your WHOLE body, get stronger, relieve stress,... Learn more

  • December 22, 2011 at 10:00 AM, 2 Hwarang Kickboxers attended

    EXTREME CARDIO KICKBOXING
    HIGH ENERGY kickboxing CLASS that is FUN and challenging, while focusing on helping you obtain muscle definition, tone your WHOLE body, get stronger, relieve stress,... Learn more

  • December 15, 2011 at 10:00 AM, 2 Hwarang Kickboxers attended

    EXTREME CARDIO KICKBOXING
    HIGH ENERGY kickboxing CLASS that is FUN and challenging, while focusing on helping you obtain muscle definition, tone your WHOLE body, get stronger, relieve stress,... Learn more

  • December 8, 2011 at 10:00 AM, 2 Hwarang Kickboxers attended

    EXTREME CARDIO KICKBOXING

    They rated it 5.00 5.001 (1 ratings)

    HIGH ENERGY kickboxing CLASS that is FUN and challenging, while focusing on helping you obtain muscle definition, tone your WHOLE body, get stronger, relieve stress,... Learn more

  • November 15, 2011 at 10:00 AM, 2 Hwarang Kickboxers attended

    EXTREME CARDIO KICKBOXING
    HIGH ENERGY kickboxing CLASS that is FUN and challenging, while focusing on helping you obtain muscle definition, tone your WHOLE body, get stronger, relieve stress,... Learn more
See all past Meetups

What's new

  • New Member
    Debi Debi joined
    February 3 at 10:55 PM
  • New Member
    Sean Sean joined
    January 17 at 4:34 PM
  • New Member
    Phyllis Charfauros Phyllis Charfauros joined
    January 16 at 9:25 AM
    Phyllis Charfauros
    "Hello everyone!"
  • New Member
    shahid tariq shahid tariq joined
    January 8 at 8:38 AM
    shahid tariq
    "Hi, i am shahid Tariq i am 22,years old i am international kickboxing player i played different international tournaments of kickboxing now i want my future in kickboxing therefore i want sponsorship."
  • New Member
    Tanya Gomas Tanya Gomas joined
    November 28, 2011 at 5:30 PM
  • New Member
    Chansoth Sinboualay Chansoth Sinboualay joined
    November 16, 2011 at 2:28 PM
    Chansoth Sinboualay
    "Hi my name is Chansoth Sinboualay and I am looking for a Mauy Thai/Kick boxing group to join. I'm looking to get back into shape and have a fun fitness life."
  • New Member
    la le la le joined
    November 5, 2011 at 8:55 AM
  • New comment
    A former member A former member commented on EXTREME CARDIO KICKBOXING
    November 3, 2011 at 8:04 AM
    A former member

    "Do you have any other class times other than 10 am?"

    Read more…
  • New Member
    Nora Nora joined
    October 30, 2011 at 4:45 PM
  • New Member
    carolina carolina joined
    October 18, 2011 at 11:35 PM
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HWARANG CARDIO KICKBOXING FITNESS http://photos3.meetupstatic.com/photos/event/d/5/6/global_22863414.jpeg
Suwanee, GA 30024
Founded Oct 5, 2008
20081005
Organizer:

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