Be Wise and Get Some Self-Defense Skills...NOW!

What can be said about learning skills that could save your life or even the lives of your children and loved ones who rely on you to protect them? Here are a few comments from our self-defense workshops.

This is a MUST for all women! ~Diana P.

Every woman must have this information! ~Chris Potter, age 52

I am in awe of how much material we covered...so effective! ~Darci Schriber

I absolutely recommend this workshop for all females of any age. ~Ellen, age 60

Learning self-defense is a way to honor the value of your life, while highlighting the importance of personal responsibility. ~Annette D.

I've never experienced a workout as fun, challenging, and informative as your self-defense workshop. I now have more confidence and awareness of potentially dangerous situations and what to do avert trouble. ~Leslie Leyton, THE MIX, Cox Communications

This workshop is open to all females and males 13 years of age and up. It's excellent for mothers and daughters. Husbands and fathers, give the ladies in your life the gift of self-protection, as well as giving you some peace of mind.

The workshop is from 10:00am to 1:00pm. Wear comfortable clothing; bring a towel; water; nutrition bar (optional). Please arrive early. We start exactly at 10:00am.

The flyer for this event is here: http://files.meetup.com/1746137/2011-06-25_SD-Workshop.pdf