http://photos4.meetupstatic.com/photos/event/1/c/d/6/event_226267382.jpeg

The hike will be about 2 to 2.5 hours and will be about 4 to 5 miles. Bring water and a log sleeve shirt if you get chilly. You can bring flash lights but please only the red or green, white lights hurts some people's eyes. You may bring cameras and (dogs welcome).

How to get there take the Los Feliz/Crystal Springs entrance to the park just off the I5 freeway. Go North on Crystal Springs into the park. At the second stop sign you'll come to a four way intersection. The ranger station should be on your right. Make a left at that intersection, go up the road a little bit, and you'll be forced to turn right into merry-go-round lot #1. Just drive through lot #1 and down the road a little ways and you'll be in lot #2. We meet at the South end.
. My number is (818) 439 0542 if you get lost or are running late call or text me (if you do not call/text I don't know that I am waiting for you). If you have any other questions you can email me.=D

For more fitness advice, I will wright it on my Tumbler.

http://www.tumblr.com/blog/lahikingandfitness

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