Laughter Yoga is a unique technique devised by Dr Madan Kataria, a doctor from India, whereby you can learn to “Laugh for no Reason”You don’t even need a sense of humour, no funny jokes or comedy programmes – just a willingness to laugh – and in the current climate everyone needs to laugh.
There is no need to wear sports clothes just come in whatever your wearing but avoid heels.
Laughter is a universal language, so we understand each other,The act of laughing is something humans do that is understandable by everyone. It doesn't matter what race, country, religion, ethnicity, or gender you are; we all recognize laughing as having a good time and enjoying life. Laughter is often contagious just like smiling. I know that from experience that I can start laughing just by watching other people laugh; without actually knowing what they're laughing at. Laughing is one of the most enjoyable things in life.
A good time to laugh is any time you can. ~Linda Ellerbee.
After the session of laughter yoga please join us to chat and keep laughing. Its a chance to make same new laughing friends as laughter is a great way to connect with people . Also for those of you who like massage you are in luck as we are always up for head and shoulder massage swaps/circles after the laughter session.
WHERE: Meet in front of the Nelson Mandela statue opposite Feng Sushi on the South Side of Royal Festival Hall.