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New Meetup: Full Day of Flourishing: Chakras, yoga and a kick-butt-fun intenSati workout!

From: Emiliya
Sent on: Saturday, November 27, 2010 11:10 PM
Announcing a new Meetup for Laughter Yoga in NY!

What: Full Day of Flourishing: Chakras, yoga and a kick-butt-fun intenSati workout!

When: Saturday, December 18,[masked]:00 PM

Price: $5.00 per person

Where: Breathe and Flow
361 Atlantic Avenue
Freeport, NY 11520

Hi everyone,

Here are the details of the next Full Day of Flourishing! Laughter Yoga and Play will be from 4:30-5pm, but of course you are welcome to join all the workshops. Here are the details:

1-3pm Chakras: Your Non-Physical Body
Discover your energetic body and how it relates to psychological, emotional
physical and spiritual well-being. Learn about the 3 sacred channels within
you, the 7 sacred centers and how to cleanse, awaken and center through
mantra, breathe, imagery, intention and postures.
Cost: $30 Both asana (postures) and lecture. All levels welcome.

3-4:30pm Chakras and Manifestation
Discover how your non-physical body affects your manifestation ability.
Learn why many fail to manifest their intentions and how to align your
mind-body-spirit and step more fully into your inner power.
Cost: $20 Bring your paper, pen and curiosity.

4:30-5pm Laughter and Play Yoga
Laughter and play are two things we lose as adults. Re-awaken your inner
child through laughter exercise, group and partner yoga, adults games (the
kind that make you feel young at heart and wildly free, G rated of course).
Leave stress and being serious at home, come play and be merry!
Cost: $5 Wear anything comfy, mat NOT needed. All levels welcome.

5-6pm Transformational Workout
intenSati is the most unique form of exercise. It combines aerobics, dance
and yoga with positive affirmations. Use your body to reinforce the change
you want to see in your life. Join us for this high energy workout. Come
sweat, chant and leave inspired.
Cost: $15 Exercise gear, water & towel recommended. All levels.

Discounts: Register for the full day: $60. Bring a friend: $5 off!

See you on the 18th!

P.S. In January I'll be running one of these events in NYC, stay tuned for more!

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