BIOENERGETIC ALCHEMY™ presents:
Each week, we run a Bioenergetic exercise class linked
in with the phases of the moon and using the 4 elements,
(Earth, Water, Fire and Air) as a map.
May 27th - AIR - Love, Joy and Laughter
This will be an evening of play, games, laughter yoga,
meditation and heart connection.
"The moment you start seeing life as non-serious,
a playfulness, all the burden on your heart disappears." - OSHO
When: Mondays 6:30-8:00pm
Where: The Others, 6-8 Manor Road,
(above the snooker hall), N16 5SA
Things to bring:
Warm, comfortable clothes suitable for
Yoga or Tai Chi, water bottle and blanket.
You can drop in or attend the whole series.
Week 1 Earth - Grounding and Trauma Release
Week 2 Water - Boundaries and Opening to Feeling
Week 3 Fire - Power and Anger
Week 4 Air - Joy, Love and Laughter
*If you would like to stay on for
OPENING 2 LOVE - the art of compassionate touch (8-10pm),
you can pay just another £5. So only £20 for both classes.
A very powerful way to start the week.