Are you a mom? Do you want to get fit and stay in shape? Are you looking to get out and meet other moms and children in a healthy environment? Would you like to be a positive role model for your child? If the answer is yes... Stroller Strides is for you!
Stroller Strides is not just a stroll through the park. Our 60 minute classes are a complete body workout. We combine power walking, body toning using exercise tubing (provided), ab work and stretching. All of our classes are taught by nationally certified instructors who are also moms! The bonus is that your child is right there with you along for the ride. We welcome babies as young as 6 weeks. All strollers, except umbrella strollers, will work fine for workouts. Your first class is FREE!
We now have convenient class locations all around the Charleston area. Classes are offered 5 days a week in Charleston, Mount Pleasant, Summerville and North Charleston. Please visit www.strollerstrides.net/charleston or www.strollerstrides.net/charlestonnorth to find a class location that is convenient for you!!!
Stroller Strides also hosts free weekly LUNA Moms Club playgroups, monthly Mom's Night Out activities and quarterly community service projects. All events are free and open to everyone. We understand life is about finding balance and nurturing our minds, bodies and spirits. We are committed to helping connect, support and empower moms to inspire one another and make a difference. Please join us!
sally@strollerstrides.net
melindagay@strollerstrides.net
Support a Meetup group while getting exposure to active, local members.
What members are saying
“ Great group of active, sweet, sharing, and caring mothers and babies that enjoy getting out and about...Laid back, yet upbeat and in the know! ”
“ Stroller Strides is an awesome way to get and stay in shape. Not only are you getting your workout in but you are being a great role model of health for your kids. ...
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