addressalign-toparrow-leftarrow-rightbackbellblockcalendarcameraccwcheckchevron-downchevron-leftchevron-rightchevron-small-downchevron-small-leftchevron-small-rightchevron-small-upchevron-upcircle-with-checkcircle-with-crosscircle-with-pluscontroller-playcrossdots-three-verticaleditemptyheartexporteye-with-lineeyefacebookfolderfullheartglobegmailgooglegroupshelp-with-circleimageimagesinstagramFill 1light-bulblinklocation-pinm-swarmSearchmailmessagesminusmoremuplabelShape 3 + Rectangle 1ShapeoutlookpersonJoin Group on CardStartprice-ribbonprintShapeShapeShapeShapeImported LayersImported LayersImported Layersshieldstartickettrashtriangle-downtriangle-uptwitteruserwarningyahoo

Nigfhttime Yoga Nidra in Casselberry

Nighttime Nidra

$15  - Through this hour we will be practicing meditative techniques that relaxes the sympathetic nervous system and brings the mind to a calm state.  Lisa McDonald will guide you through breathing techniques that you can take home with you, gazing techniques to help you focus and guided meditation that allows you to look deeper within and come away feeling completely refreshed.  Clear the cobwebs out and let your weekend be the most peaceful you've ever felt!


$15

Please reserve early.  This workshop sells out.

[masked]
or email
[masked]

Join or login to comment.

3 went

Sign up

Meetup members, Log in

By clicking "Sign up" or "Sign up using Facebook", you confirm that you accept our Terms of Service & Privacy Policy