May 24, 2012
I have participated in local meditation classes years ago; however, I primarily read and learn through other venues and spiritual teachers. A lot of my prayer/meditation and working on staying present is done when I walk. My meditation includes breathing, envisioning what I want to attract through energy of the Universe which is parallel to my God of choice. Have always been interested in meditation, spirituality and growth; living in the present more so since reading and involved in Oprah's class with Eckhart Tolle. Enjoy so many other teachers like Byron Katie, Deepak and the like. It is meditation which includes mindfullness and awareness that allows me to live a more simpler life which offers peace and serenity in this busy world. from reading meditation/prayer,energy, spirituality,mindfulness and awareness.
Learning more to expand my knowledge on meditation outside my bubble; however very interested, and a need to continue to incorporate this in my life. I am especially trying to open up to new people as I learn to experience meditation with others as the teachings suggest.
My name is Lisa- worked and lived in Ptld for 17 yrs; then moved to Saco/Bidd to manage my properties. Currently not working outside the home- more importantly enjoy working on living a more simple life.