South Portland, MEUSA
Hometown: South Portland
March 28, 2010
I have played with mindful meditation a number of times over the years. I have never able to stick to it for any reasonable length of time. Hopefully joining a like-minded group will help.
I am finding that in my current situation, I am very easily distracted. It's to the point where I am not able to really focus my attention to the point of accomplishing something.
I'm in a new city, a new state and a new job. I have a lot of internal chatter going on so I am having difficulty focusing when I need to. I am looking to join the group as incentive to restart and continue a meditation practice.