Hello to all:
Myriam and I are back from Brazil and are looking forward to seeing everyone at Steve's house on Monday night. It looks like a lot of you have missed our evenings together as 15 people have already said they are coming on Monday night. Hope you will consider joining us.
We are going to begin having day-long meditations at our meditation center in Encinitas. In preparation for these longer sittings we are hosting a sitting meditation posture clinic at our place on November 11th from 1-5pm. Of course, we will be posting the clinic on Meet-up but since the limit for the class will be 10 meditators we wanted to give you guys the first shot at a space.
The clinic will be taught by Phil Petachenko, a Chiropractor, who has taught this class to meditators of all levels. If you have ever suffered any physical discomfort while sitting in meditation or are planning to start sitting for longer periods this class can really help. Some of his previous enrollees have even been monks who had been sitting for years and found much more comfort by following his guidance. I can personally attest that after my 35 years of practice, with some simple guidance, he was able to help me find more comfort in my sitting. Whether you sit on the floor, on a meditation bench or in a chair the class can help you with your meditation posture. You can find out more about the class at Phil's website: http://www.petachenko.com/sittingmeditation.html
Ordinarily the cost for attending the class is $90 per person but Phil has agreed to give our group a 33% discount so the cost of the class will be $60. Please let me know if you are planning to attend or if you have any questions about the class and/or my experience with it.
See you Monday night!
Larry Meditation, Spiritual Teaching, **Free** - in San Diego