As I have updated you that I will be away for about a month.
1. This coming saturday: will be my last meetup until I return back in end of April. So make an effort to come. I do actually have a lot to do, if there is no interest I might cancel the meetup.
2. I have asked for someone to volunteer running the group while I am away. So far only one person has answered. I thank her and will leave the meetings on calendar. BUT REALLY, i once again ask for LEADERSHIP & COMMITMENT.
ITS NICE TO HAVE ASPIRATIONS to practice and think that Yoga/meditation/tai chi/qigong is nice..... BUT it comes down to MAKING AN EFFORT and practice. Look yourself in the mirror and Ask yourself - do I want to be part of this group and commit to practice?
Including me, not showing up is reflective of other things that I am want to do, but am not able to do. I think if we say I will do it rather than I will try our habits can be changed.
I dont mean to criticize rather encourage and push you to make a decision and commit.
With best intentions, love and light.
For last satuday Ignite the fire workshop - My special thanks to: Eugene, Maria, Prashant and Stefan Thanks for having and attending the event. I learned from each of you.
Dont pray out of fear or for desire of heaven
One day, Rabia was seen running through the streets of Basra carrying a torch in one
hand and a bucket of water in the other. When asked what she was doing,
she said,"I want to put out the fires of Hell, and burn down the rewards
of Paradise. They block the way to God. I do not want to worship from
fear of punishment or for the promise of reward, but simply for the love
This group is for like minded people interested in growing Physically, Mentally & Spiritually.
We meet weekly to practice Yoga/Qi-gong and meditation. Our weekly sessions of ~2 hours focus on:
REDUCE STRESS: Physical exercises of Yoga & Qi-Gong
IMPROVE FOCUS: Mental exercises to calm the mind with an Introduction to Meditation
DISCOVER TRUE PURPOSE OF LIFE: Introduction to question of WHY/WHAT & WHO of human existence that will lead you through your journey...
For people who are interested to discover more to go deeper and take the further journey there will be full day sessions focusing on:
Level 1 - Physical focus: Physical Yoga, Basic Chi Gong, Physical relaxation/meditation, Board Break, goal setting and achievement with focus on physical action..
Level 2 - Mental focus: Mental Yoga, Middle Chi Gong, Mental relaxation/meditation/visualization, Glass Walk, Goal Setting and Achievement with focus on mental action...
Level 3 - Spiritual focus: Higher levels - example Zen, KunLun, Advaita (Non-duality)…
*Level 1/2 will have a fees attached to cover logistical expenses. *Level 3 is focused on higher spiritual practices, we will be covering all expenses but your donations will be appreciated.
Our discussions are meant to help everyone from beginners to masters to learn from each other.
All are welcome!!
Welcome, hope to see you on soon. The sessions include Stretching, Positive energy and getting in touch ourselves. Lets Create our destiny with our thoughts and actions. Be what we always wanted to be! Jazz: http://kunlun-tao.com Kherga: http://avwoon.com