Donation Bootcamp + Yoga in the Park!

We invite you to join us for an outdoor exercise and yoga collaboration! Can't Stop Fitness is joining with Red Cheetah Yoga to bring you a workout like never before!

We will be at Marjory Stoneman Douglas Park at 3rd and Ocean in Miami Beach. The bootcamp will be about 45 minutes hour long and will use bodyweight movements. The yoga will be about 45 minutes and will take you through restorative movements.

Some common questions:

What skills or previous experience is required?

NONE! All levels are welcome!! Coaches will progress, regress and substitute movements to ensure that we all workout as a group!

Is it safe?

Totally. The head coach has been a personal trainer for 10+ years. Clients have ranged from private sessions with 50+ year olds and athletes to group classes of members who have an average fitness level.

What If I Want To Hangout More Than an Hour?

Afterwards we will be around for about an hour or so with our slackline and other fun stuff for anyone who wants to give them a try

Time and Meeting Point

Bootcamp starts promptly at 10am. We will be in the grass closest to Starbucks. Get there early to meet fellow Bootcampers and talk about health and fitness with like minded people!

Parking

Parking is available on the street in metered spaces but we are in Spring Break and Music Conferences so get there early! If you are local we recommend biking or jogging over so you can enjoy the day!

What Do I Wear and Bring?

Wear comfortable workout clothes! BRING A TOWEL/MAT TO LAY ON, water to drink, sunblock and a smile! We will be outdoors!

How Much Should I Donate?

Come as you are and give what you can! Donations are appreciated and the majority will benefit a charity. This month's Charity is Angels of East Africa! Donations will be accepted at the bootcamp and a minimum of $5 is suggested.

Get In Touch!

Follow us on Instagram!
Can't Stop Fitness Instagram (http://instagram.com/cantstopfitness)

I Squat for Pancake's Instagram (http://instagram.com/isquatforpancakes)

Call or text at 305.791.4821

I Still Have Questions

If you have any questions please contact us! Until then stay healthy!