Free Form Dance Fundamentals

Moving this class to be right before we dance on Friday to see if this helps give people the chance to attend more! We will start from the beginning again!

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Sometimes when we learn the rules of the game, the techniques of the trades, etc. first - it gives us more permission to be in our bodies and play a little bit more - well...wildly.

Whether you are just learning about Free Form Dance as a form of movement (aka exercise), have been dancing for a bit in this manner or are an old pro - there is room for you to deepen your Practice to the next level.