Creative Calm - Yoga Wine-down

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Join me in releasing the creative tension we build up in our necks, shoulders, and other high tension areas with this Creative Yoga Wine-down.

6:30 Welcome & Introductions

7:00 Mary Lesko, certified yoga instructor and painter will be here to provide calm, relaxing, yoga stretches for the creative body - which will be followed by a creative wine-down.

8:00 Enjoy some wine while discussing art, business, and life.

Bring with you:

1 Piece of Artwork to Share and discuss in creative critique session.

Yoga Mat (if you have one)

Wine (if you have a favorite, but we'll have a variety as well)

** Whether you've never done yoga or are a regular, Mary will help you stretch and flow at a level you're comfortable with. **