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New Meetup: Introduction to Tai Chi

From: lisa
Sent on: Sunday, January 10, 2010 11:05 PM
Announcing a new Meetup for The North Shore Social Club!

What: Introduction to Tai Chi

When: Sunday, January 24,[masked]:00 AM

Price: CAD1.00 per person

Aikido school
121 East 1st St
North Vancouver, BC V7G 0A1

Looking for something new to do in 2010?

Have you ever wondered about Tai Chi and wanted to try it out. On Sunday January 24th , Dave Meikle of the North Vancouver Tai Chi is once again offering a free introductory class to members of the North Shore Social Club . Dave is a very patient and knowledgeable teacher and it is always a fun and friendly atmosphere in the studio. You do not have to worry about being new to Tai Chi as everyone will be in the same position.

What are some of the benefits of Tai Chi ?
?Lose weight
?Improve balance
?Improve muscles that are damaged from accidents or illness
?Improve mental state and spirit, memory, and relaxation
?Increase energy

Tai Chi also offers many benefits to people with:

?Poor posture, back problems, or headaches
?Chronic pain or arthritis
?Blood pressure or heart disease

The studio is located at: (PLEASE NOTE NEW ADDRESS)
Aikido school
121 east 1st St (the yellow building next to the Love Nest store)
North Vancouver, BC

If this is your first class there will be no charge for the class. If you enjoy the experience and wish to participate in the weekly class to learn the full Tai Chi 24 form, Dave will be extending a special rate.

I look forward to seeing you there.

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