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INTRODUCTION 

On the surface level Open Heart Meditation is a very simple yet effective way to shut the busy mind down, relax and unwind, and to reconnect with peace. Many people come as a quick way to recharge for the week and to find inner peace. 

On a deeper level Open Heart Meditation is about opening the heart to know your True Self and to connect with our Creator - the ultimate source of love and life - what we call "True Source". The divine energy from True Source (the Reiki energy) is a beautiful restorative energy of healing, joy, love and blessings.  It's suitable for people from all religions because it's non denominational and helps people to better connect with their chosen spiritual path - experientially through the heart (rather than through the head with more thinking and theory).

When you are connected to this abundant source of life energy every day, you will in turn receive life more abundantly. It will improve your overall happiness, health, and general well-being. You will find yourself more calm and less reactive; your choices in life will be more sound and centred; and you will be more in line with your True Self - all beyond the limited intelligence of the mind, other worldly wisdoms, and fluctuating emotions.

The greater purpose of this practice for those who wish to pursue it beyond relaxation and healing is to return home - back to our Creator from where we all originated from - the ultimate source of life and unconditional love, detached from the cycles and struggles of the earth dimension.

Open Heart Meditation is therefore very different to many popular types of meditation, such as Mindfulness Meditation for the following reasons:

• It does not rely on the mind or observation, or on emotions, but rather it is focused on the heart. We teach you how to easily shut the mind down, to open the heart, and sense from it.

• Instead of practicing detachment, we teach you to attach to the source of abundant life first. This will then help you detach from all forms of negativities naturally without any effort. In doing so, this will gradually iron out negative reactive responses, smoothing your life's path.

• This blessing, is a gift of Grace and cannot be earned by greater effort. The only thing one can do is to just receive this gift from the heavens with an open heart, in gratitude.

This group is dedicated to those who would like to learn, practice and share about Open Heart Meditation, Reiki healing, and Kundalini.  Everyone is welcome to join, learn and contribute in a positive, safe and caring environment. :-)

For more information about Open Heart Meditation: 

http://www.padmacahaya.org/open-heart-meditation/meditation-overview

For more information about Reiki Tummo: <br>

http://www.padmacahaya.org/reiki-tummo/reiki-and-reiki-tummo <br>

For more information about the spiritual journey:

http://padmacahaya.org/our-heart/spiritual-journey

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PERTH TESTIMONIALS

"It's my one year anniversary of being amongst this wonderful open heart crew on the 23 November 2014. Thankyou beautiful people for an incredible year I am extremely grateful to you all and to have found the right road at last." Laurin Ware, Perth Australia

"We are so incredibly blessed with Open Heart Meditation - the truth that we've learnt and discovered for ourselves; the lovely community; and what it is doing for our soul permanently. So grateful for this huge blessing. Thank you all for what is coming to my first year with you smiley lot." Ronnie Chua, Perth Australia 

"Isn't it lovely when you intend to pray for something and immediately feel the love pour down like a bucket of water..Then your heart remembers that the love is everywhere and so you feel like you're swimming in it instead..Now you can't even remember what you were going to pray about because the only 2 words left are 'thank you'" Yalda Manafi, Perth, Australia

"Before learning about the heart, when I prayed to True Source, it felt flat, and I was never sure if my prayers were heard.  I remember how I prayed only when I had problems in my life, or because at school or at church a bunch of us were being told to pray together.  Words came out of me without any feeling; I was simply reading prayer lines. Now it is completely different: prayers have become beautiful, and I am able to go into a deep state of connection.  I feel how I am communicating with True Source-how my prayers reach up to True Source, Lovingly listening, and are accepted with the beauty of Love." Sunny Tjandrakesuma, Perth, Australia

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INTERNATIONAL TESTIMONIALS

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Welcome to Open Heart Meditation and Reiki Tummo Healing :-)

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