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Zumba and Pilates

From: Erik
Sent on: Thursday, February 26, 2009 1:52 PM
Hi Everyone!

I hope you all are enjoying this wonderful weather and are staying active! I have a few updates that I'd like to share with you all.

-We are having Zumba this week! I think a few of you thought both classes were cancelled when we mentioned we were not having Pilates. oops! See you Saturday!!

-NO Pilates this week! Tasha has a prior engagement to attend this weekend, but will certainly be back next weekend. I will remove Pilates from the calendar ...still Zumba though ;)

-Just to avoid confusion we have set the rate to $7.00 per class (no longer $12 walk-in rate and you don't need to purchase 4 or more). However, I you find it easier to purchase several in advance you can still do so and we will continue to track your usage. This is only for all of you here on Others outside the network are still required to pay the the $12 walk-in rate.

-Please continue to RSVP for the classes as they are beginning to fill up. There have only been a few times that guests participated without an RSVP and it hasn't been a big deal. We just want to make sure we have enough space for an enjoyable fitness experience....and, not just smushed together ;)

-We will be adding a few new classes soon: Cardio Kickboxing, group fitness workouts and Yoga are in the works. FREE nutrition and fitness seminars will also, be posted for anyone interested in learning more about how to keep you body healthy and fit. I'll keep you posted!

-Our Saturday schedule is going to change March 21st. We are adding an Advanced Zumba class that promises to keep the tempo high and your adrenaline rushing! So if you think you're ready Krista will be waiting! The class will begin at 7:45am. That said, our current Zumba class will move to 10am (so Krista can get a lil breather) and Pilates will move to 9am.

I hope you're all ready to kick butt this spring to get in shape for summer!! If you have any questions about the information above please feel free to contact me at the following:
[masked] office
[masked] cell
-[address removed]

Now go enjoy this wonderful weather! See you Saturday!

-Erik James

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