Proactive Living Series

Welcome to the Monthly Proactive Living Series at The Colorado Springs Downtown YMCA, where we're redefining aging! Join us every 3rd Thursday of the month from 1:30 PM to 3:30 PM at 207 N Nevada Ave, Colorado Springs, CO 80903.

Our mission is to empower individuals to embrace aging with vitality, and in 2024, we're expanding our focus beyond the 5 Pillars of Health. While those pillars (Sleep, Nutrition, Physical Movement, Purpose, and Community) remain crucial, our monthly series now covers a diverse array of topics aimed at enhancing the overall well-being of seniors, their families, and caregivers.

Aging in Place comes with its unique set of challenges, but at Proactive Living, we believe in offering help and hope. Our engaging sessions feature insights from local experts, providing valuable tips and tricks to navigate various aspects of aging. Whether you're interested in understanding Medicare, exploring in-home services, or seeking information on a range of wellness topics, our events are designed to be informative and interactive.

But it doesn't stop there! Beyond our monthly gatherings, we foster a sense of community through social events spread throughout the month. These events create opportunities for seniors, their families, and caregivers to connect, share experiences, and build lasting relationships.

Ready to embrace aging with a proactive mindset? Join us on this journey of discovery and empowerment. For more information, reach out to Connie at (520) 647-6768 or Lucy at (719) 641-6850.

Let's make aging a fulfilling and vibrant experience together!