Take some time out to connect with yourself, relax and de-stress. Recharge and take control of your physical and emotional well being with yoga and meditation.

I will be using this group to post meet ups all around the area so watch for them as they come in. I will also be posting any other classes that I feel are relevant to expanding ourselves.

If you would like private instruction I am available for classes in Beginning Yoga, Hatha Yoga, with a specialization Kundalini Yoga and Meditation. Please see my website www.kundaliniteacher.com for more information about me.

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    Kent Duke
    "I'm new to the area and haven't done any yoga since leaving Florida. I want to get back into it. Yoga outside in a park sounds like a great idea."
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    twozdai twozdai joined
    January 14 at 11:59 PM
    twozdai
    "Hello. I've been practicing yoga and meditation for over 10yrs now and I'm looking to connect deeper to the the community and my practice."
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    January 11 at 12:49 PM
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    Andrew Andrew joined
    January 2 at 8:45 PM
    Andrew
    "Initially stepped into yoga in hopes preventing injuries for my first marathon; fell in love. Hence the balance of this lifestyle has changed me ... my endorphins are dancing! Thankful, continuing the journey ~"
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    December 29, 2011 at 2:52 PM
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Community Yoga & Meditation http://photos3.meetupstatic.com/photos/event/a/2/6/f/global_10541583.jpeg
Seattle, WA 98105
Founded May 29, 2008
20080530
Organizer:
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