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Austin Raw Food Meetup Saturday Evening August 28

From: Dr. Ritamarie L.
Sent on: Friday, August 27, 2010 8:59 PM
HI! It's that time of the month again! Raw food potluck time, I mean!!!

I'm really looking forward to connecting again. I missed getting together in July...but I was in Boston learning all about working with Autistic kids and chronically fatigued grown-ups using a fascinating new branch of science called Nutrigenomics. One of the key dietary approaches used is a gluten-free, dairy-free diet along with nutrient dense whole foods. Sound familiar?

At the potluck we're planning to give you a sneak preview of a new DVD program called "Dried and Gone to Heaven" I developed along with Alicia Ojeda, head chef at Beets Living Foods Cafe here in Austin. This DVD teaches how to create nutritious mouth-watering comfort foods using all gluten-free, dairy-free, sugar-free whole foods. It took so long to produce and so much of our loving care went into it, we feel like we just birthed a baby!

Come take a peek at our new baby and reconnect with old friends, make new friends and share delicious foods.

Date: Saturday, August 28, 2010

Time: 6:30 PM

Location: Dr. Ritamarie's home.

See you soon.

If you need guidelines about what to bring, go to for details. I posted a video there to show you what the potlucks are like.

I sure hope you can make it.

Love, Health and Joy

Dr. Ritamarie

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