Do you LOVE running?

A running group that focuses on long-term development for ALL individuals.

Help make Seattle a more ENERGIZED running community!

All abilities - From walkers to Olympic Hopefuls.

There is a place for YOU!

**Join and Meet new running partners
**Increase Motivation
**Pick up and share running advice/tips
**Run a variety of race distances with your training buddies
**Personalized coaching available for a small fee
**In the heart of AWESOME training areas

VISIT/LIKE US ON FACEBOOK

**************************************************

2014-15 Winter 2 Mile Grand Prix Results

********************************************

TRAIN SMART, DON'T STRAIN, FOR LONG TERM DEVELOPMENT!

"I've strained my body to the bounds of endurance and running had become a nightmare."
-Herb Elliott upon his retirement at age 22

Join us to help prevent running from becoming a nightmare!

See his Gold Medal/World Record race at 1500 meters from 1960 here

*******************************************

    Develop fitness while discovering speed

    Experience periodization in training

    Build confidence

    Grow Relationships

    Connect with your true capabilities over time

********************************************

UPCOMING CULMINATING RACES

Fremont 5K  (kind of!)

Light At The End Of The Tunnel Marathon!!!!!!

Getting faster and continuing to develop strength for some 5 and 10K's.  Maybe a track race or 2.

We gladly welcome those with other plans.

*******************************************

RECENT RACE HIGHLIGHTS

    Jim M. and Jen race well at Beat The Bridge.  Jim wins A-G title and Jen in top 2% of Female finishers.

    Barry earns Performer Of The Month for April.  Wins Cinco de Mayo Half age-group title in 1:29:30.

    Aimie runs huge PR (3:15:37) for 25th overall Female finish at Vancouver Marathon.

    Sandra wins first ever Road Race Overall Title at Tacoma Ghost Half.

    Barry and Karl survive the elements and compete well at Boston Marathon.

********************************************

**For the RS4L PR boards go to:**

ROAD

TRACK

Aimie jumps 5 spots to #2 on the Female Marathon board. Congratulations Aimie!

***last updated on 05/18/15***

****************************************************

Weekly Group Runs

**5:45-6:30 PM warm up/6:30 start. Wednesday Interval workouts meeting at:

Nathan Hale High School Track

110th & 34th Ave. N.E.

** 9:00 A.M. Sunday Morning Runs

Starting from a rotating number of sites in the Greater Seattle area.

Join us and be the first to know when new Meetups are scheduled
Log in with Facebook to find out
By creating a Meetup account, you agree to the Terms of Service

Welcome Runners!

Recent Meetups

  • 3 days ago · 6:15 PM

    Intervals

    11 Runners | 5.00

    SUMMER HOURS 6:15-6:50 Arrive for warmup as needed 6:50-7:00 Running drills and strides for those interested 7:00  Workouts begin For anyone that wants to develop... Learn more
  • 6 days ago · 9:00 AM

    Sunday Long Run - Ballard Starbucks

    3 Runners

    For anyone who wants company on a nice comfortable longer run through Ballard (and beyond). All abilities welcome! Usually 7-10 miles @ 8:45-10:00 min/mile pace. We'll... Learn more
  • July 22 · 6:15 PM

    Intervals

    14 Runners | 5.00

    SUMMER HOURS 6:15-6:50 Arrive for warmup as needed 6:50-7:00 Running drills and strides for those interested 7:00  Workouts begin For anyone that wants to develop... Learn more
  • July 19 · 9:00 AM

    Sunday Run - Greenlake-PEET'S

    5 Runners | 1 Photo

    Just a change for those of us who prefer Peet's! If you REALLY want Starbucks after your run, no worries-it's about a quarter of a mile away. But make sure you come to... Learn more
  • July 15 · 6:15 PM

    Intervals

    11 Runners | 5.00

    SUMMER HOURS 6:15-6:50 Arrive for warmup as needed 6:50-7:00 Running drills and strides for those interested 7:00  Workouts begin For anyone that wants to develop... Learn more
  • See all past Meetups

What's new

 
Founded Mar 7, 2008

Help support your Meetup

Chip in
We're about:

Our Sponsors

People in this
Meetup are also in:

Imagine having a community behind you

Get started Learn more
Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

Sign up

Meetup members, Log in

By clicking "Sign up" or "Sign up using Facebook", you confirm that you accept our Terms of Service & Privacy Policy