Welcome!
- Location
- Philadelphia, PA 39.94-75.15 19147US
- Meetups
- 31 so far
- Members
- 147 Excel Runners
- Meetup topics
- Founded
- July 22, 2009
This group will train for the Run the Bridge 10 k on Nov 1st. A 12 week program will be given to all members and group runs will be held on Wed pms and Sat ams in center city and Villanova area.
The race starts in Camden, goes over the Ben Franklin Bridge and back! Come, have fun and train with us! We are all Physical therapists. This training program is GREAT for beginners, walkers or anyone wanting some motivation!!
You need to start training on Aug. 15th on your own. To get your training schedule, pick up your training manual --addresses listed on "message board" or download them from the link on the "about" page. You will be also asked to sign a waiver.
Hope to see you on the first group run!
Past Meetups
-
-
37 attended
-
-
4 attended
-
3 attended
-
2 attended
-
2 attended
-
5 attended
-
-
8 attended
Join Run The Bridge with Excel Physical Therapy and Fitness
Our Sponsors
Dr. Gareth Maenpaa
Sports Medicine MD 829 Spruce St. Suite 308 Philly 215-334-5346
Philadelphia Runner
$15 off your purchase of $75 or more now through Sept. 15th, 2009
Amy Boltz
Registered Dietitian and licensed Nutritionist 267-339-3722
fusion:Heart.Muscle.Mind
Free Guest pass 105 S. 12th St 215-733-0633
The Running Place
10% discount on shoes Free socks! 3548 West Chester Pk. Newtown Sq.
What's new?
-
Nov 9
-
New member“Try and get in shape.”
-
-
Nov 4
-
New member
“Just ran the bridge on Sunday. I did really good too and now I'm hooked. I can't wait to run again, soon hopefully.”
-
-
Nov 2
-
New discussionStarted by sarah.
-
-
Oct 31
-
New member
“I love running, am new in town and looking for a group to run with”
-
-
Oct 29
-
New discussionStarted by sarah.
-
-
Oct 26
-
New discussionStarted by sarah.
-
-
Oct 22
-
New photo
Posted by Lisa Fowler
-
-
Oct 16
-
New photos
Posted by sarah
-
-
Oct 12
-
New discussionStarted by sarah.
-
New member
“Like to run. I need motivation.” -
New member“I work for Excel PT and Fitness and have done this run for the past two years since moving to Philly It's fun, challenging and I feel great when I cross the finish line! Congrats to everyone here for taking the first steps. Only 6.1 miles!!!”
-
What members are saying
“ We have some very experienced, knowledgeable, and helpful individuals in this group ranging from Physical Therapists and Personal Trainers to novice runners. ...
”
“ there is no pressure...you can run at your own pace or challenge yourself and try to keep up with others. ”
Settings for “Chapter Comments”