Moving Past the Illusion - An introductory class

Scott will be teaching this class.

This class will run from 8 PM to 9:30 PM. It is free of charge. This is a prerequisite for the next class in the 4-part series running in August also at the Liberty Hill location. If you have already taken this class from Scott this last fall/winter, you are welcome to attend it again as a refresher, or just show up to the 1st class in the full series in August (27th/28th).

In this class, Scott will address techniques and concepts of both stilling and training the mind to start to see past the man-made illusion we live in and call "reality." This kind of thoughtful quietude is applicable in life whether just to center ourselves or whether to help us embark on a journey of discovery of what is actually on the other side of that veil. Physical skills are one half of that equation of discovery. Practiced mental & spiritual quietude and awareness are the other half.

This class will involve meditation, so please bring something to lay on the ground underneath you for your comfort, such as a sleeping bag or a foam pad. It would also be a good idea to bring a camp chair if you have one, as well as a water bottle and a notebook and pen/pencil.