Welcome to San Diego's Outdoor & Indoor Yoga. The purpose of this group is to practice yoga, meet like-minded people, find other things we can do together. I believe yoga is for everyone, but asanas should be individualized for a particular person's needs and abilities. So ANY BODY is welcome to this group: experienced and beginners, supple and rigid. Integral means whole, universal, complete. Yoga means union. Ha means Sun; Tha means Moon So Hatha means the union of opposites, balance. Hatha refers to the physical branch of yoga or asanas (postures) There are many styles of Hatha yoga, like Bikram, Swaroopa, Iyengar etc. But they are created by a particular personality, a particular yoga teacher. I believe that yoga is one, but expressed in as many ways as there are yoga teachers on Earth. Aim of Yoga is to have peaceful body, peaceful mind and useful life. ** Join our other groups: The San Diego Tennis Group - Free Lessons http://tennis.meetup.com/238/ ** NEW! Fitness & Fun Friends 20's 30's age group http://friends.meetup.com/912/ Sponsored by : Gaiam Yoga coupons 75% off http://www.couponsdealspromos.com/coupons/g...

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Welcome to San Diego Outdoor Yoga , Beginners Welcome.

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Recent Meetups

  • December 10, 2011 at 11:00 AM, 7 Yogis & Yoginis attended

    Asana Practice

    They rated it 5.00 5.001 (1 ratings)

    Please join me for asana practice. Bring a mat, a blanket, and any props you like. Practice on an empty stomach is best, please don't eat for at least 2 hours before.... Learn more

  • December 3, 2011 at 11:00 AM, 7 Yogis & Yoginis attended

    Asana Practice

    They rated it 5.00 5.001 (1 ratings)

    Please join me for asana practice. Bring a mat, a blanket, and any props you like. Practice on an empty stomach is best, please don't eat for at least 2 hours before.... Learn more

  • November 19, 2011 at 11:00 AM, 12 Yogis & Yoginis attended

    Asana Practice

    They rated it 5.00 5.001 (1 ratings)

    Please join me for asana practice. Bring a mat, a blanket, and any props you like. Practice on an empty stomach is best, please don't eat for at least 2 hours before.... Learn more

  • November 12, 2011 at 11:00 AM, 11 Yogis & Yoginis attended

    Asana Practice

    They rated it 5.00 5.001 (1 ratings)

    Please join me for asana practice. Bring a mat, a blanket, and any props you like. Practice on an empty stomach is best, please don't eat for at least 2 hours before.... Learn more

  • November 5, 2011 at 11:00 AM, 2 Yogis & Yoginis attended

    Asana Practice

    They rated it 5.00 5.001 (1 ratings)

    Please join me for asana practice. Bring a mat, a blanket, and any props you like. Practice on an empty stomach is best, please don't eat for at least 2 hours before.... Learn more
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! Integral Hatha Yoga Bay Beach Free Class SanDiegoVIPs.com http://photos2.meetupstatic.com/photos/event/b/e/c/0/global_52728832.jpeg
San Diego, CA 92109
Founded Jun 1, 2007
20070601
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