|Sent on:||Monday, September 3, 2012 11:13 AM|
Gail will be teaching this wonderful, simple, effective peer process for personal growth and on-going wellness. Co-counseling skills offer a structure to extablish a safe environment for this exploration within a culture of validation, support and encouragement.
Everyone is born with tremendous intellectual potential, natural zest, and lovingness. These qualities become blocked and obscured in most adults due to the accumulation of negative past experiences. When we deal with these distressed feelings, we are free to change. It allows our basic qualities of love, cooperation, intelligence, and zest to be expressed. This is a distinct process which provides tools and techniques for healing and transformation.
Some basic assumptions of this process are:
·At our core we are all good
·We each have our own answers
·We can make intentional changes in our behavior and in our lives
These techniques will establish emotional safety, confidentiality, self-awareness and:
·Puts you in charge of your life
·Provides simple easy stress management tools
·Offers training in recognizing and managing feelings
·Teaches specific techniques to express those feelings in a safe, healthy way
·Gives awareness and tools for intimacy and open, direct communication.
Gail has been a training professional for more than 30 years. Her goal is to equip you with new skills and techniques to meet life’s challenges, create life changes, and reduce stress. She has an unswerving belief that every person can live a life of purpose, happiness, and peace of mind. Her depth of knowledge and caring attitude will make her teaching come alive for you.