NEW format MOMMY and ME Workout class.  Free Mommy and Me class for the weekends.  Saturday Stroller Shimmy and Sweat and Sunday Stroller Shimmy and Sculpt!

Attention moms! Ditch the babysitter – get back into shape, have fun, and bond with your baby or toddler all at once with this super fun dance work-out!  In this new mommy and me fitness dance class we’ll be using our strollers (babies safely buckled in) and our bodies to sweat it out to hot rhythms and contagious beats. Our babies will love being pushed, pulled, and jiggled while stroller and baby act as resistance, balance, and our adoring audience! Certified Zumba instructor uses hip hop and zumba movements to create a fun workout that will give you twice the bang for your buck as you burn up that baby weight and bond with your child!    (Babies at least 6 weeks old recommended).

All free - all the time!! No babysitter required. Ladies, we've got no excuses! Let's lose those extra pounds!

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Let's Shimmy and Sweat- Stroller Mommy and Me Dance Workout

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