Meet other local Pilates enthusiasts to share info about exercise routines and health and fitness approaches. StudioContrology will begin offering Authentic Pilates mat classes in January 2009 at MyGym in the Kingstowne Shopping Center. Initially, 6-week progressive sessions will be available with 8-10 people per class. Class sizes are kept small in order to properly 'spot' all the participants on their Pilates precision, alignment, breathing, coordination, control, etc. 6-week commitments are 'required' because of the progressive nature of true Pilates...we are determined to move our clients forward building on each session to continually improve mind and body comprehension of Pilates. More information and schedules will be posted by early December. As always, private and duet session on both mat and apparatus are presently available at the Studio [studiocontrology.com].