Raise Your Vibration Mudras- Meditation-Qigong-Sound Healing

In this class, we will take a deep dive into the topic of self-love, Spirituality, Eastern Astrology, and the 7 Challenges all humans face. We are here to cultivate a better relationship with our higher self, not the small self or ego self.

Join us for a morning of connection, sharing, and healing!

I will start off the class with a sound healing meditation and then discuss the conscious shift happening on this planet. Astrologically we are entering into new paradigm shifts called the Sleeping Phoenix or the Tetra Age into the iron age, this energy is asking all of us to look within for answers. I will also be discussing what can you expect. There are some big planetary changes happening right now that haven't happened in a very long time. I will also go into detail about the transiting planets. How are they affecting us? How are emotions are affected by the planets? I study ancient astrology called Jyotish "science of light" which is very accurate for predictions

We will then explore the topic of Self Love & The Seven Challenges all humans face in Taoist philosophy. With these planetary changes, it is a time period for us to learn to go within, heal, and develop self-love. But developing self-love can be difficult, understanding these challenges can help to understand the human experience on a Deeper Level. I will share with you the ancient Taoist & Buddhist philosophy on these 7 challenges we all face. We will discuss how exploring these topics literally can raise our vibrations, and help us to go within. The circumstances of life, however mundane, can challenge our efforts to cultivate our spiritual nature and transcend the small self. As we learn to awaken the Higher Self, connect with it, and allow it to guide us it can help us to a greater understanding of who we are.

Join me for a morning of nourishing the soul!

My background is in Eastern philosophy and I have extensive knowledge of the first 5 branches of Chinese Medicine. I am an initiated student for over 20 years with Master Teacher Leong Tan who Channels Wong Loh Sin See the head of Taoism and Confucianism.

Feel free to bring your own gifts to share with the group we are here to connect with each other and expand our hearts and humanity.

Coffee and tea will be provided

The Full Moon on June 21st has heightened energy for both our emotional and physical bodies. When the moon is full it's perfect for shedding old skin and ushering in the new. Since the moon illuminates the light within, expect your healing to be heightened this day. This is the best time to nourish and offer your Soul Self Care.

In This Class, We Will Awaken the Heart. It's an Ancient Way Out Of - Negative Thinking, Stress, Anxiety & Health Problems. While Developing Your Intuition & Creating A Path To Your Higher Self. It's a very yin and restorative class.

In this full moon sound healing I will teach you how to integrate mind body and spirit while working with the Taoist energy called the Dan Tain rooted in the 8 branches of Chinese Medicine. We will listen to nature's singing plants (a scientific form of nature's sound healing discovered in Italy) and crystal bowls while doing Taoist breathwork which can heal release and awaken the heart. In this ancient wisdom, they were aware that traumas from our present or past can land inside the body. I will work with you to help guide you to unravel life-long patterns stored in your body. You may experience tingling emotional releases goosebumps and energy surges as the original traumas slowly let go on a deep level.

Benefits of Sum faht Meditation Singing Plants & Crystal Bowl Sound Bath

• Reduces Negative Thinking Stress & Anxiety
• Promotes A Deep Spiritual Connection
• Increases Intuition Creativity & Energy
• Removes Blockages and Toxins
• Improves Sleep & Harmonizes Emotions
• Releases Old Behavior & Thought Patterns
• Strengthens the Immune System
• Assists Recovery after Illness Surgery and Trauma

Sum Faht is a form of meditation and energy work in which we activate the divine energies of the heart. The name comes from the Cantonese phrase “soi sum peen fah faht” which loosely translated means whatever the heart desires will manifest. When we meditate we are seeking purification through the blending of our personal energy with the energy of the Universe and through the circulation of spiritual energy through our physical bodies. The spiritual energy cannot communicate directly with our physical bodies nor can it communicate with our egos our intellects or our rational minds. It must communicate with our Inner Selves — our own spiritual aspects — our hearts. If you are looking to balance the mind body & spirit then this class is for you.