Join Kathleen and Elisha for a little time to clear your mind and wake up your body. There is yoga Wednesday evenings and if you think you can complete a Navy Seal workout, come to the TRX class Friday afternoons. As seen on Daily Candy, http://www.dailycandy.com/atlanta/article/75851/The-Space...
. More classes to come.
Moving at a faster tempo, this class builds stamina and strength as well as developing grace and flexibility. Nourish your body, mind and soul in this 1 hour well-rounded yoga fest! Open to all levels. Your first class with us is complimentary
What members are saying
“ Definately a fighting class ”
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