TotalBodyFit Meetup Group

Still the same things you loved about Strengthen the Body and Nourish the Mind Meetup Group with a new name:

Reality State (holistic wellness counseling workshops) and TotalBodyFit (New York's only fitness program to integrate nutritional guidance) are teaming up to make NYC healthier!

This group is led by Maria Andrade and Jade Friedensohn. Maria is a certified holistic health counselor in the New York City area and TotalBodyFit's nutritonal expert. Jade is an ACE certified personal trainer and group fitness instructor available for one on one sessions and as a coach for TotalBodyFit.

This meet up group meets at least twice a week via the TotalBodyFit fitness and nutrition classes, and via additionally scheduled nutritional workshops hosted by our certified holistic health counselor, Maria Andrade.

Our events are ideal for those who are looking for gradual changes in eating habits and fun, energizing workouts that will help you burn calories more effectively and tone up. Through balance in fitness and nutrition, you will find all the energy you need to accomplish everything you really want to.

- Do you feel like you are often eating in a rush? Drink too much coffee? Have a sugar addiction?
- Are you bored with the treadmill and your usual (or even non-existent) workout routine? Wish working out was...Fun?
- Overworked, stressed, and just plain exhausted?
- Having trouble getting motivated to get your fitness program started?
- Do you feel that you have tried every diet known and yet to be created, however nothing works?
- Can't seem to shed those stubborn pounds?
- Would you love to have more balance and better health, but just don't think you have the time?
- Do you wish there was a place to network with other busy New York professionals who need support with a healthier lifestyle?

Then this Meetup Group is for You! In our classes we combine a great workout and amazing nutritional tips in a convenient hour and a half format. Come join us and start on your wellness journey today.

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Recent Meetups

March 4, 2011 at 6:00 PM, 5 Fitness & Wellness Enthusiasts attended
Movie Screening "Food Inc"
FOOD, INC. reveals what's behind our nation's food industry. American consumers keep hearing that our food is unhealthy and unnatural, well this film dives deep into... Learn more
January 24, 2011 at 6:00 PM, 7 Fitness & Wellness Enthusiasts attended
Food Matters: You are what you eat---Watch a film and discuss
About the film: ‘Food Matters’ is a hard hitting fast paced look at our current state of health. Despite the billions of dollars of funding and research into new... Learn more
November 6, 2010 at 6:00 PM, 10 Fitness & Wellness Enthusiasts attended
Spice Up Your Diet: Cooking with Herbs and Spices
Dinner with Chef Melinda Beaulieu During this interactive cooking workshop, you will learn the various healing properties of certain spices and herbs and how to... Learn more
May 15, 2010 at 9:00 AM, 7 Fitness & Wellness Enthusiasts attended
LES Girl's Club Walk A Thon
Dear TotalBodyFit Meetup Group Members, This is a very important event for a great cause, and it is the first time our meetup group is getting involved in a charity... Learn more
March 27, 2010 at 3:00 PM, 6 Fitness & Wellness Enthusiasts attended
The Healing Power of Acupuncture and Food
3:00pm-4:30pm City Acupuncture of New York 139 Fulton Street #600 $25.00 in advance (Discount Available for Multi-Ticket Purchases); $30.00 at the door Stressed... Learn more

See all past Meetups

What's new

New Member

Elena joined
January 12 at 7:06 AM
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Christine Beseler joined
January 1 at 11:13 PM
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Lydia Corin joined
December 6, 2011 at 12:14 AM
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Khalil joined
November 23, 2011 at 10:28 PM

"Hi"
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Anson Mau joined
November 6, 2011 at 1:31 AM
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Nancy Galarza joined
August 29, 2011 at 11:37 AM

"I am looking for re motivation for weightloss and exercise. In additon to mind body and spirit guidance."
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Lori joined
August 15, 2011 at 1:54 PM

"Hi my name is Lori"
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Tesoro Fino Treasures joined
May 23, 2011 at 10:30 AM

"Always interested in feeling my ultimate best; the problem is I love food. So, finding a balance for me is important."
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Alee Berry-Leff joined
May 22, 2011 at 2:27 PM

"Hello all. I am very interested in staying healthy. I am looking for others who feel the same way. This looks like a useful group."
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Rose joined
May 11, 2011 at 11:26 AM

"My name is Rosana Quiroz, and I am interested in learning how to be fit and stay healthy at the same time."