Those Committed to be FIT!

Location
Saint Louis, MO 38.62-90.26 63110US
Meetups
526 so far
Rating
TOWER GROVE CO-ED BOOT CAMP 5.00 5.0037

This group is for people COMMITTED to improving their fitness and willing to do what it takes (even if it means burying excuses and putting themselves first every so often) to get in better shape!
We meet several times weekly including EVERY Sunday (see calendar for location & times) and concentrate on bootcamp-inspired circuit-training, cardio-fitness, core (ab) toning and total body sculpting.
The meetup is an hour long (hour and a half on Sundays) and consists of people of all shapes, sizes and fitness levels who have the common desire of improving their health and losing weight in a supportive and friendly environment.
Class is led by 'Red Hot Teya', a personal trainer/former professional dancer and motivating force with years of experience shaping bods: her no excuses/tell-it-like-it-is approach to training does not coddle: it empowers.
If you are a person who craves a great workout but loathes exercising alone - or if you are in dire need of an inspirational 'kick in the butt' to get moving: this group is for you!
Membership dues are by donation (suggested donation is $3 per class): Sunday classes are ALWAYS free.
Gals: do your booty a favor and check out Teya's AMAZING 'Red Hot Rhythm' weighted dance classes for women ("stripper-cize" without the strip)!
*Register now for outdoor personal training sessions - I bring the gym to the park for one-on-one, intense workouts that will sculpt your bod in no time! To register, simply email Red Hot Teya.
It's time to get fit!

Where?
Teya's Place (Across from Park)
4527 Magnolia Ave
St Louis, MO 63110
314-664-2368
Who’s coming?
2 Yes / 0 Maybe

Want to attend?

Price for twelve, 1-hour, semi-private (small group) personal training sessions is $199 (very cheap, folks!) and may be made in installments. Come on down and get your booty shaped and your body sculpted. Stck with the program and you WILL lose inches. Read more

What members are saying

 It was a great time and a fabulous workout! 

—A former member

 This is a class where you DEFINITELY get a workout. Nothing like a video--where you get the same ol', same ol'. This is well worth sweating for! 

—A former member

Join TOWER GROVE CO-ED BOOT CAMP

Our Sponsors

Dr. Jay King, DVM

Dr. Jay has practiced free and reduced veterinary care to our group.

Dr. Heather Morales, D.C., B.S., CKTP

Members of T.G. Boot Camp receive discounted chiropractic adjustments.

What's new?

  • Oct 31
    • New member
      “I want to join this group because I have always loved team sports. Now that I am out of them I miss the encouragement and fun of having others around me to encourage them and vice versa.”
  • Oct 25
    • New member
      “rather work out with people than by my self”
  • Oct 23
    • New member
      “I am looking for a new and fun challenge to keep in shape. I run and workout during the week, but would like to try something different.”
  • Oct 18
  • Oct 12
    • New Greeting for
      “OMG! I have not seen you in a month; you must have been working out 6 days a week since I last seen you. You loss weight, firmed up and even got prettier in the face. A job well done, way to go Ami! I agree on the running exercises. I took rollerblading up 10 years ago because running S___. Gary”
      posted by Gary
  • Oct 5
    • New member
      “I'm fed up with the gym classes and want to do something new and fun, but still serious and intense.”
  • Sep 30
    • New member
      “It's time to get back in shape. I just hope I can keep up with you guys...but I promise to give it my best try!”
    • New member
      “I need to loss over 50 pounds and I need support from other to keep me going.”
    • New member
      “I'm interested in health and fitness and always like to find new ways to stay motivated. Also, I just like meeting new people with similar interests.”