This group was created for anyone with the desire to meet other local people who practice meditation. We host meetups for practicing a variety of group meditation forms, and meetups for discussing mediation techniques and resources. The focus of the group is to cross the boundaries of religious and philosophical backgrounds, to learn and practice mediation without ego or agenda, and to enjoy the peaceful relaxing feeling meditation brings, knowing it to be a powerful path for opening ourselves to all that life has to offer.
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ALSO, please note that if you click the *Files* tab to the left, we have a list of various local meditation links, sitting groups, and centers.
We are very open to posting your meditation group or special event on our calendar as a *Note*, as to make this as comprehensive a local meditation calendar as possible. If you desire your event posted, please click "email me" under the "Organized by" heading to your left, and we can have a conversation about your event.
Tai Chi
Mondays, 5:45-6:45pm
"Moving Meditation” Lowers Stress
The gentle meditative movements of Tai Chi are easily learned and practiced. The workout is low- impact and physically rewarding as well as calming for the mind. There are many health benefits of this stress relief exercise - for example: the deep breathing during the movement lowers the heart rate and strengthens the immune system. Read more
What members are saying
“ I am glad to have participated and will come to another meeting soon. ”
“ Good people. ”